We provide a safe, welcoming, supportive, professional environment. By using a resilience-based, strategic, integrative approach which is essential to this working relationship that fosters self-awareness, growth, and empowerment. Our work together is transformational.

Areas of expertise:

Anxiety, depression, trauma and recovery, narcissistic abuse, inner child healing, adolescent mental health, ACA adult children of alcoholics and dysfunctional families, addictions, life transitions, relationship conflict, grief and loss

Maternal and Child Health is a precise focus area that we have experience and expertise in. As a member of the Maternal Mental Health Leadership Alliance, we continue to develop our skills, our network, and advocacy in this area. We work with complex situations and have relationships with local and regional providers.

We use an integrative, empowerment-based, solution-focused coaching approach to help you build the foundation of self-knowledge and core confidence. This foundational approach fosters lasting change in empowerment, self-representation, and achievement so that you can become the very best version of yourself.

You decide the goals, I can help you get there.

Together, anything is possible.

Using professional licensure, certifications, and passion, this modality allows us to assist clients suffering from mental health, physical health, chronic medical health concerns, recent diagnosis, and age or health-related life transitions that impact health and overall functioning.

We use an integrative approach whole body approach that pulls from the strengths in traditional western medicine, along with nutrition, supplements and herbs, movement or energy medicine, social supports and relationships, and mindfulness-based stress reduction to help you identify and achieve your health goals. From this experience you will find the inspiration and motivation to learn new skills and awaken your innate strength leading to lasting empowerment, confidence, and success.

We engage the college and university community in support of mental health and wellbeing programming, healthy relationships events and workshops, and risk reduction education on campus. We also partner to support on-campus mental health and counseling needs via telehealth appointments for students.

One of our favorite things to do!

Deborah holds an advanced social work license in the state of Maryland, LCSW-C, and has been a licensed supervisor for over 15 years supervising over 50 clinicians in individual, group, or agency supervision.